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Low Fat Heavenly Fruit Hash
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Portions:
6
Serving
Size:
1/2 cup
- Diet
Types:
- CKD non-dialysis
- Dialysis
- Lower Protein
Ingredients
- 6 ounces light cream cheese, softened
- 8 ounces canned crushed pineapple in juice
- 8 ounces maraschino cherries, drained and cut into small pieces
- 1 cup miniature marshmallows
- 1 tablespoon coconut for topping (optional)
Preparation
- Mash light cream cheese using a wooden spoon. Add crushed pineapple with juice and drained cherries. Stir to mix well.
- Gently fold in marshmallows. Top with coconut, if desired.
- Chill until ready to serve, or overnight.
Helpful hints
- For a Valentine dish, add some cherry juice for a pink color.
- This can be used as a dessert or spread on top of bagels.
Nutrients per serving
Calories 157
Protein 3 g
Carbohydrates 25 g
Fat 5 g
Cholesterol 13 mg
Sodium 160 mg
Potassium 141 mg
Phosphorus 44 mg
Calcium 43 mg
Fiber 0.7 g
Renal and renal diabetic food choices
- 1 fruit, low potassium
- 1 fat
- 1 high calorie
Carbohydrate choices
1-1/2
Submitted by: DaVita dietitian Becky from Texas.
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